
Pacific Island Pork Loin is a practical home-style recipe with straightforward ingredients and a flavorful finish that works well for family meals.
If you enjoy this kind of recipe, you may also want to try our chicken curry or island style beef curry.
Ingredients:
- 2 lb pork loin
- 2 tbsp olive oil
- 1 tbsp minced garlic
- 1 tbsp chopped fresh rosemary
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes
Instructions:
- Preheat your oven to 375°F (190°C).
- In a small bowl, combine the garlic, rosemary, salt, black pepper, and red pepper flakes.
- Rub the pork loin all over with the olive oil, then coat with the herb mixture.
- Place the pork loin in a roasting pan and roast in the preheated oven for about 30-40 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.
- Let the pork loin rest for about 10 minutes before slicing and serving. Enjoy!
Helpful Tips
- Taste and adjust the seasoning before serving.
- Use enough cooking time for the main ingredient to reach the right texture.
- Serve with rice, vegetables, or another simple side to round out the meal.
FAQ
Can I make this ahead?
Yes. Many savory dishes hold up well and can be reheated or served later.
How should I serve it?
Serve it with a simple side that matches the style of the dish.
Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, spice, or acidity to suit your preference.
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Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 116 kcal |
| Fat | 26.5 g |
| Saturated Fat | 8.8 g |
| Carbohydrates | 28.3 g |
| Protein | 59.2 g |
| Sodium | 11400.8 mg |
| Cholesterol | 147.3 mg |










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