coconut pesto

Pacific Island Pork Loin

Juicy grilled pork tenderloin with a flavorful seasoned crust garnished with fresh herbs.

Pacific Island Pork Loin is a practical home-style recipe with straightforward ingredients and a flavorful finish that works well for family meals.

If you enjoy this kind of recipe, you may also want to try our chicken curry or island style beef curry.

Ingredients:

  • 2 lb pork loin
  • 2 tbsp olive oil
  • 1 tbsp minced garlic
  • 1 tbsp chopped fresh rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, combine the garlic, rosemary, salt, black pepper, and red pepper flakes.
  3. Rub the pork loin all over with the olive oil, then coat with the herb mixture.
  4. Place the pork loin in a roasting pan and roast in the preheated oven for about 30-40 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.
  5. Let the pork loin rest for about 10 minutes before slicing and serving. Enjoy!

Helpful Tips

  • Taste and adjust the seasoning before serving.
  • Use enough cooking time for the main ingredient to reach the right texture.
  • Serve with rice, vegetables, or another simple side to round out the meal.

FAQ

Can I make this ahead?
Yes. Many savory dishes hold up well and can be reheated or served later.

How should I serve it?
Serve it with a simple side that matches the style of the dish.

Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, spice, or acidity to suit your preference.

Nutrition Facts (per serving)

NutrientAmount per Serving
Calories116 kcal
Fat26.5 g
Saturated Fat8.8 g
Carbohydrates28.3 g
Protein59.2 g
Sodium11400.8 mg
Cholesterol147.3 mg

Cook Next

Nama Salad (Sea Grapes) Recipe
Next Recipe

Nama Salad (Sea Grapes) Recipe

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes