coconut pesto

Organic Garden Salad

garden salad

Organic Garden Salad is a fresh Pacific-style dish built around bright ingredients, simple prep, and the kind of light texture that works well as a side or warm-weather meal.

If you enjoy this kind of recipe, you may also want to try our nama salad or kokoda with shrimp.

Ingredients:

  • 2 cups mixed organic greens (such as lettuce, spinach, and arugula)
  • 1/2 cup diced organic tomatoes
  • 1/2 cup diced organic cucumber
  • 1/4 cup diced organic bell peppers
  • 1/4 cup sliced organic carrots
  • 2 tablespoons chopped organic herbs (such as basil, parsley, and chives)
  • 2 tablespoons organic vinaigrette dressing

Instructions:

  1. In a large bowl, combine the greens, tomatoes, cucumber, bell peppers, carrots, and herbs.
  2. Drizzle the vinaigrette over the top of the salad and toss to combine.
  3. Serve the salad immediately, garnished with additional herbs if desired. Enjoy!

Helpful Tips

  • Dress the salad close to serving time when possible.
  • Keep the fresh ingredients cut evenly so the dish stays balanced.
  • Taste before serving and adjust acidity or seasoning if needed.

FAQ

Can I make this ahead?
You can prep the ingredients ahead, but it is usually best to combine and dress them close to serving time.

Can I adjust the dressing?
Yes. Adjust the acid, sweetness, or seasoning to fit your taste.

Is this best as a side or a main?
It depends on the portion and ingredients, but it works well either way.

Nutrition Facts (per serving)

NutrientAmount per Serving
Calories297 kcal
Fat27 g
Saturated Fat4 g
Carbohydrates31.9 g
Protein4.8 g
Sodium1393.5 mg
Cholesterol0 mg

Cook Next

Smoked Fish ( The Island Way)
Next Recipe

Smoked Fish ( The Island Way)

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes