Sea grapes, also known as green caviar or umibudo, are a nutritious, vegan, and gluten-free seaweed snack or side dish, and they are also excellent for salads—especially as a refreshing Nama Salad ingredient.
Ingredients:
2 cups sea grapes (also known as umi budou)
1 cup cherry tomatoes, halved
1/2 cup diced red onion
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup olive oil
2 tbsp red wine vinegar
1 tbsp honey
1/2 tsp salt
1/4 tsp black pepper
Nama Salad Instructions:
In a large bowl, gently combine the sea grapes, cherry tomatoes, red onion, cilantro, and mint.
In a separate small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and black pepper until well blended.
Pour the dressing over the sea grape mixture and toss lightly to coat evenly.
Serve immediately for maximum crunch, or refrigerate for at least 1 hour to let the flavors meld. Enjoy this refreshing Nama Salad.









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