Seafood Crepe is a Pacific-style seafood dish with fresh flavor, simple preparation, and a lighter feel that works well for island-inspired meals.
If you enjoy this kind of recipe, you may also want to try our kokoda marinated fish recipe or nama salad.
Ingredients:
- 1/2 cup all-purpose flour
- 1/2 cup milk
- 1/4 cup water
- 2 eggs
- 1/4 teaspoon salt
- 2 tablespoons butter
- 1/2 pound cooked seafood, such as shrimp, crab, or lobster
- 1/4 cup chopped fresh parsley
- 1/4 cup grated Parmesan cheese
- Salt and black pepper, to taste
- 2 tablespoons butter
- 1/2 cup white wine or seafood stock
Directions:
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- In a medium bowl, whisk together the flour, milk, water, eggs, and salt until smooth.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Pour in enough batter to coat the bottom of the skillet, swirling to evenly distribute. Cook until the crepe is set and lightly golden on the bottom, about 2 minutes. Flip and cook for another minute, then transfer to a plate. Repeat with the remaining batter to make about 8 crepes.
- In the same skillet, melt the remaining 2 tablespoons of butter. Add the cooked seafood, parsley, and Parmesan cheese, and season with salt and black pepper. Cook for 2-3 minutes, until heated through.
- To serve, divide the seafood mixture evenly among the crepes, roll them up, and place on a serving platter. Pour the white wine or seafood stock over the top, and garnish with additional parsley, if desired. Serve immediately.
Helpful Tips
- Use the freshest seafood you can get for the best flavor.
- Do not overcook the seafood or it can turn firm too quickly.
- Serve with simple sides so the main flavor stays clear.
FAQ
Can I use a different seafood?
Usually yes, as long as the cooking time is adjusted for the ingredient you use.
How do I avoid overcooking it?
Watch the texture closely and stop cooking as soon as the seafood is just done.
What should I serve with it?
Simple rice, vegetables, or a fresh side dish usually work well.
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Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 860 kcal |
| Fat | 39.4 g |
| Saturated Fat | 14.6 g |
| Carbohydrates | 105.6 g |
| Protein | 69.5 g |
| Sodium | 2108.5 mg |
| Cholesterol | 234 mg |
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