coconut pesto

Pacific Island Coconut Chutney

This chutney (dip) is easy to make and has a fresh yummy taste.

Creamy Polynesian Taro Root Custard with Coconut Milk and Lime Leaves, Traditional Island Dessert.

Pacific Island Coconut Chutney is a fresh Pacific-style dish built around bright ingredients, simple prep, and the kind of light texture that works well as a side or warm-weather meal.

If you enjoy this kind of recipe, you may also want to try our nama salad or kokoda with shrimp.

Ingredients:

  • 1 cup of unsweetened shredded coconut
  • 1/2 cup of cilantro leaves
  • 1/4 cup of mint leaves
  • 1/4 cup of water
  • 1 tablespoon of lemon juice
  • 1 tablespoon of sugar
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of cumin seeds
  • 1 small green chili pepper, chopped (optional)

Instructions:

  1. In a food processor or blender, combine the coconut, cilantro, mint, water, lemon juice, sugar, salt, cumin seeds, and green chili pepper (if using).
  2. Process the mixture until it is smooth and well combined.
  3. Transfer the chutney to a small serving bowl and serve immediately, or store in the refrigerator until ready to use.
  4. Serve the chutney with your favorite Indian dishes, or as a dip for snacks. Enjoy!

Helpful Tips

  • Dress the salad close to serving time when possible.
  • Keep the fresh ingredients cut evenly so the dish stays balanced.
  • Taste before serving and adjust acidity or seasoning if needed.

FAQ

Can I make this ahead?
You can prep the ingredients ahead, but it is usually best to combine and dress them close to serving time.

Can I adjust the dressing?
Yes. Adjust the acid, sweetness, or seasoning to fit your taste.

Is this best as a side or a main?
It depends on the portion and ingredients, but it works well either way.

Nutrition Facts (per serving)

NutrientAmount per Serving
Calories296 kcal
Fat34.2 g
Saturated Fat12.2 g
Carbohydrates57.8 g
Protein16.7 g
Sodium1163.9 mg
Cholesterol5.4 mg

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes