coconut pesto

Grilled Lobster The Pacific Island Way

Succulent grilled lobster tails with garlic herbs and lemon wedges for seafood lovers.

Grilled Lobster The Pacific Island Way is a Pacific-style seafood dish with fresh flavor, simple preparation, and a lighter feel that works well for island-inspired meals.

If you enjoy this kind of recipe, you may also want to try our kokoda marinated fish recipe or nama salad.

Ingredients:

  • 2 live lobsters (1-1.5 pounds each)
  • 2 tablespoons of melted butter
  • 1 tablespoon of minced fresh parsley
  • 1 tablespoon of lemon juice
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  1. Preheat your grill to medium-high heat.
  2. Place the live lobsters on a cutting board, and using a sharp knife, cut them lengthwise down the middle of the top of the shell.
  3. In a small bowl, combine the melted butter, parsley, lemon juice, salt, and black pepper. Brush the mixture evenly over the exposed meat of the lobsters.
  4. Place the lobsters on the preheated grill, meat-side down, and grill for about 5 minutes, or until the shells are bright red and the meat is cooked through.
  5. Serve the grilled lobster hot, with melted butter for dipping, if desired. Enjoy!

Helpful Tips

  • Use the freshest seafood you can get for the best flavor.
  • Do not overcook the seafood or it can turn firm too quickly.
  • Serve with simple sides so the main flavor stays clear.

FAQ

Can I use a different seafood?
Usually yes, as long as the cooking time is adjusted for the ingredient you use.

How do I avoid overcooking it?
Watch the texture closely and stop cooking as soon as the seafood is just done.

What should I serve with it?
Simple rice, vegetables, or a fresh side dish usually work well.

Nutrition Facts (per serving)

NutrientAmount per Serving
Calories467 kcal
Fat26.4 g
Saturated Fat7 g
Carbohydrates74.3 g
Protein26.5 g
Sodium1151.4 mg
Cholesterol3.2 mg

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