coconut pesto

Butternut Squash Soup

Butternut Squash Soup is a simple soup recipe with straightforward ingredients and a comforting, home-style method that fits everyday cooking.

If you enjoy this kind of recipe, you may also want to try our coconut fish soup or shellfish soup.

Ingredients:

  • 1 large butternut squash, peeled, seeded, and diced
  • 1 tablespoon olive oil
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Optional garnishes: chopped fresh herbs, croutons, grated Parmesan cheese

Instructions:

  1. Preheat the oven to 400°F (200°C). Spread the diced butternut squash on a baking sheet and drizzle with the olive oil. Roast for 30 minutes, or until the squash is tender.
  2. In a large pot, heat a little bit of oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
  3. Add the roasted butternut squash and broth to the pot. Bring to a boil, then reduce the heat to low and simmer for 20 minutes.
  4. Using an immersion blender, blend the soup until it is smooth. Alternatively, you can let the soup cool slightly and blend it in a blender or food processor.
  5. Stir in the heavy cream and season with salt and pepper to taste.
  6. Serve the soup hot, garnished with your choice of herbs, croutons, or grated Parmesan cheese. Enjoy!

Helpful Tips

  • Let the flavors simmer long enough to come together.
  • Taste near the end and adjust the seasoning before serving.
  • Serve with a simple side if you want a fuller meal.

FAQ

Can I make this soup ahead?
Yes. Soups often reheat well and can taste even better after resting.

How do I adjust the thickness?
Add more liquid for a lighter soup or simmer longer for a thicker finish.

What goes well with it?
Bread, rice, or a simple salad can pair well depending on the soup.

Nutrition Facts (per serving)

NutrientAmount per Serving
Calories195 kcal
Fat36 g
Saturated Fat13.8 g
Carbohydrates37.6 g
Protein63.1 g
Sodium850.8 mg
Cholesterol262.2 mg

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes