Avocado with Chilled Tomato Sauce is a practical home-style recipe with straightforward ingredients and a flavorful finish that works well for family meals.
If you enjoy this kind of recipe, you may also want to try our chicken curry or island style beef curry.
Ingredients:
- 2 ripe avocados
- 2 cups of cherry tomatoes
- 1/4 cup of chopped red onion
- 2 cloves of garlic
- 2 tbsp of olive oil
- 2 tbsp of red wine vinegar
- Salt and pepper to taste
Instructions:
- Cut the avocados in half and remove the pit. Scoop out the avocado flesh and set it aside.
- Cut the cherry tomatoes in half and place them in a blender or food processor.
- Add the chopped red onion, garlic, olive oil, red wine vinegar, salt, and pepper to the blender or food processor. Blend until smooth.
- Taste and adjust seasoning as needed.
- Chill the sauce in the refrigerator for at least 30 minutes.
- Serve the chilled tomato sauce over the avocado halves.
- Optional: garnish with fresh herbs such as cilantro or basil before serving.
Helpful Tips
- Taste and adjust the seasoning before serving.
- Use enough cooking time for the main ingredient to reach the right texture.
- Serve with rice, vegetables, or another simple side to round out the meal.
FAQ
Can I make this ahead?
Yes. Many savory dishes hold up well and can be reheated or served later.
How should I serve it?
Serve it with a simple side that matches the style of the dish.
Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, spice, or acidity to suit your preference.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 232 kcal |
| Fat | 4.9 g |
| Saturated Fat | 2.4 g |
| Carbohydrates | 63.6 g |
| Protein | 14.7 g |
| Sodium | 10588.5 mg |
| Cholesterol | 20.4 mg |









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