Ulu hashbrowns are a good fit because they turn breadfruit into a breakfast-style side while still staying recognizably island-based. They add a practical, everyday breadfruit page that is easy for home cooks to understand and use.
If you enjoy this style of Pacific cooking, you may also want to try ulu hash browns, island breadfruit mash.
Ingredients
- 3 cups grated or shredded cooked breadfruit
- 1 small onion, grated
- 1 egg
- 2 tablespoons flour
- 2 tablespoons oil
- Salt and pepper to taste
Instructions
- Mix the shredded breadfruit with onion, egg, flour, salt, and pepper.
- Heat oil in a skillet.
- Form the mixture into flat patties and place them in the hot pan.
- Cook until golden and crisp on one side, then turn and brown the other side.
- Serve hot.
Helpful Tips
- Squeeze excess moisture out of the breadfruit if the mixture feels too wet.
- Do not crowd the pan or the patties will steam instead of crisping.
FAQ
Do ulu hashbrowns taste like potato hash browns?
They are similar in texture but have a milder, slightly sweeter breadfruit flavor.
Can they be made ahead?
You can shape them ahead, but they are best cooked fresh for crisp edges.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 926 kcal |
| Fat | 59.9 g |
| Saturated Fat | 33.1 g |
| Carbohydrates | 32.6 g |
| Protein | 64.8 g |
| Sodium | 3623.2 mg |
| Cholesterol | 271.4 mg |
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