Vakasakera is a Fijian banana dessert cooked in a sweet coconut syrup until soft and glossy. It belongs on the site because it strengthens the Fiji dessert cluster beyond custard pies and puddings while still feeling true to everyday island ingredients.
If you enjoy this style of Pacific cooking, you may also want to try vudi vakasoso, faausi.
Ingredients
- 6 ripe bananas, peeled
- 1 cup coconut milk
- 1/3 cup brown sugar
- 1 tablespoon butter
- 1 pinch salt
Instructions
- Place the bananas in a saucepan in a single layer.
- Add the coconut milk, brown sugar, butter, and a small pinch of salt.
- Cook gently over low heat until the bananas soften and the sauce thickens slightly.
- Spoon the syrup over the bananas while cooking.
- Serve warm.
Helpful Tips
- Use ripe but firm bananas so they soften without fully collapsing.
- Keep the heat low so the coconut milk stays smooth.
- Serve as a dessert or sweet side.
FAQ
What is vakasakera?
It is a Fijian banana dessert cooked in a sweet coconut-based sauce.
Can plantains be used instead of bananas?
Bananas are more traditional for this sweet dish, but soft ripe plantains can work in a similar style.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 219 kcal |
| Fat | 13.5 g |
| Saturated Fat | 10.1 g |
| Carbohydrates | 84.9 g |
| Protein | 12.2 g |
| Sodium | 9723 mg |
| Cholesterol | 8.8 mg |
Leave a Reply