Loco moco is a Hawaiian comfort-food favorite built from rice, a hamburger patty, brown gravy, and a fried egg. It is not a delicate dish, but it is a very real part of local food culture and absolutely belongs in a Pacific recipe archive that aims to be broadly useful rather than narrowly traditional.
If you enjoy this style of Pacific cooking, you may also want to try coconut rice, shoyu chicken.
Ingredients
- 1 pound ground beef
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 4 cups cooked rice
- 2 cups brown gravy
- 4 eggs
- 1 tablespoon oil
Instructions
- Season the ground beef with salt and black pepper, then shape it into patties.
- Cook the patties in a skillet until browned and cooked through.
- Warm the gravy separately.
- Fry the eggs to your preferred doneness.
- Serve each portion with rice, a patty, gravy, and a fried egg on top.
Helpful Tips
- Use hot rice so the plate comes together well.
- A rich brown gravy makes a big difference.
- Serve immediately once the eggs are ready.
FAQ
Is loco moco a breakfast or dinner dish?
It can be either. It is often eaten anytime as comfort food.
Can other proteins be used?
Yes, but the classic version uses a hamburger patty.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Serving Size | 1 plate |
| Calories | 620 kcal |
| Fat | 29 g |
| Saturated Fat | 11 g |
| Carbohydrates | 52 g |
| Protein | 35 g |
| Sodium | 890 mg |
| Cholesterol | 255 mg |
Leave a Reply