Coconut squid soup helps the site cover more seafood soups without over-relying on fish and crab. It gives squid a lighter preparation that complements the heavier cooked dishes already in the archive.
If you enjoy this style of Pacific cooking, you may also want to try squid luau, coconut fish soup.
Ingredients
- 1 pound squid, cleaned and sliced
- 1 cup coconut milk
- 3 cups stock
- 1/2 onion, chopped
- 1 clove garlic, minced
- Salt to taste
Instructions
- Cook the onion and garlic until softened.
- Add the stock and bring to a gentle simmer.
- Add the squid and cook briefly.
- Stir in the coconut milk.
- Season and serve hot.
Helpful Tips
- Squid cooks quickly, so avoid simmering it too long.
- Keep the soup gently heated after adding coconut milk.
FAQ
Can frozen squid be used?
Yes, as long as it is thawed and cleaned first.
Is this soup thick?
No, it is a light brothy soup.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 59 kcal |
| Fat | 10 g |
| Saturated Fat | 8.5 g |
| Carbohydrates | 45.6 g |
| Protein | 25 g |
| Sodium | 10369.1 mg |
| Cholesterol | 0 mg |









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