Cassava banana bake gives the dessert archive another believable island sweet built around staple produce. It helps keep the cassava section varied rather than leaning only on puddings and cakes.
If you enjoy this style of Pacific cooking, you may also want to try cassava pudding, banana coconut cassava.
Ingredients
- 2 cups grated cassava
- 2 ripe bananas, mashed
- 1 cup coconut milk
- 1/2 cup sugar
- 1/2 teaspoon vanilla
Instructions
- Mix the cassava, banana, coconut milk, sugar, and vanilla.
- Spread into a greased baking dish.
- Bake until set and lightly golden.
- Cool slightly before serving.
Helpful Tips
- Use ripe bananas for the best sweetness.
- Serve warm or chilled.
FAQ
Is this more like pudding or cake?
It sits between the two, with a soft dense texture.
Can frozen cassava be used?
Yes, thawed frozen cassava works.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 111 kcal |
| Fat | 6.7 g |
| Saturated Fat | 5.6 g |
| Carbohydrates | 121.1 g |
| Protein | 7.4 g |
| Sodium | 29.5 mg |
| Cholesterol | 0 mg |
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