Banana coconut cassava is another practical island dessert that helps the cassava section feel deeper without leaning on the same baked-cake format every time.
If you enjoy this style of Pacific cooking, you may also want to try cassava banana bake, cassava pudding.
Ingredients
- 2 cups grated cassava
- 2 ripe bananas, mashed
- 1 cup coconut milk
- 1/3 cup sugar
- 1/2 teaspoon vanilla
Instructions
- Mix the cassava, banana, coconut milk, sugar, and vanilla.
- Pour into a greased dish.
- Bake until set and lightly golden.
- Cool slightly before serving.
Helpful Tips
- Ripe bananas give better flavor.
- Serve warm or chilled.
FAQ
Is this a pudding or a bake?
It is a soft baked dessert with pudding-like texture.
Can frozen cassava be used?
Yes, thawed frozen cassava works fine.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 85 kcal |
| Fat | 6.6 g |
| Saturated Fat | 5.6 g |
| Carbohydrates | 114.4 g |
| Protein | 7.4 g |
| Sodium | 29.4 mg |
| Cholesterol | 0 mg |
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