coconut pesto

cassava

  • Lote (Cassava Desert) Recipe

    Lote (Cassava Desert) Recipe

    Lote (Cassava Desert) Recipe is a practical home-style recipe with straightforward ingredients and a flavorful finish that works well for family meals.

    If you enjoy this kind of recipe, you may also want to try our chicken curry or island style beef curry.

    Lote Ingredients
    Lote Ingredients
    One of many favorite desserts and it is very easy to make! Lote Ingredients
    • 1/2 cup of sugar
    • 1 cup grated cassava
    • 3 cups water
    • 1 cup sliced banana
    • 1 cup diced pineapple
    • 1 cup coconut cream
    In a pot, bring water to  boil and add sugar and cassava (It is optional to add the coconut cream at this point, else it can be used later while serving). Mix well. Then after a about 4 – 5 minutes add the rest of the fruits. More water may need to be added if it becomes too thick. After 3 – 4 more minutes the dessert is ready. Let it cool and serve with a bit of coconut cream milk if it hasn’t been boiled before.
    Lote cooked (Cassava Desert).
    Lote cooked (Cassava Desert).
     

    Helpful Tips

    • Taste and adjust the seasoning before serving.
    • Use enough cooking time for the main ingredient to reach the right texture.
    • Serve with rice, vegetables, or another simple side to round out the meal.

    FAQ

    Can I make this ahead?
    Yes. Many savory dishes hold up well and can be reheated or served later.

    How should I serve it?
    Serve it with a simple side that matches the style of the dish.

    Can I adjust the seasoning?
    Yes. Taste near the end and adjust salt, spice, or acidity to suit your preference.

    Nutrition Facts (per serving)

    NutrientAmount per Serving
    Calories246 kcal
    Fat15.6 g
    Saturated Fat10 g
    Carbohydrates124.3 g
    Protein54.4 g
    Sodium10420.2 mg
    Cholesterol85.2 mg
  • Baked Cassava Cake Recipe (Tavioka Yaca)

    Baked Cassava Cake Recipe (Tavioka Yaca)

    picture of cassava cake with raisins

    Baked cassava cake, or tavioka yaca, is a simple Fijian dessert made from grated cassava with sugar, milk, and optional raisins or vanilla. It bakes into a dense, satisfying cake that is easy to slice and serve for tea-time, family gatherings, or everyday dessert.

    Baked Grated Cassava Cake Recipe (tavioka yaca) is a home-style sweet recipe with familiar ingredients and the kind of comforting finish that works well for family baking, sharing, or tea-time treats.

    If you enjoy this kind of recipe, you may also want to try our tropical banana loaf or chocolate cake recipe.

    Ingredients

    1. Grated cassava. Can buy ready grated cassava in packets, frozen or buy fresh cassava, peal it, grade it and your all set.
    2. 1/2 cup sugar in general but add amount to taste
    3. 2 eggs (optional)
    4. 1/3 cup milk
    5. Vanilla (optional)
    6. Raisins (optional)

    Directions

    Mix grated cassava in a bowl along with eggs and add 1/2 cup sugar, hint of vanilla and mix well. After thoroughly mixing taste the sugar and add more sugar according to your liking. Add some raisins if you like as well.

    Then in a bowl, pour grated cassava and mix melted sugar thoroughly. Add some vanilla for taste.

    Put in a greased baking tray and bake for 1 hour at 350 degrees Fahrenheit. The top should start getting golden brown. Stick a folk into it to see if it done when something sticks onto the folk.

    Helpful Tips

    • Let the bake cool enough before slicing so the texture can settle.
    • A simple serving finish often works better than overcomplicating the dessert.
    • Store leftovers well so the texture stays fresh.

    FAQ

    Can I make this ahead of time?
    Yes. Many desserts like this hold up well when made ahead and cooled or stored properly.

    How should I serve it?
    Serve it in the style you prefer, whether plain, chilled, or with a simple topping.

    Can I keep leftovers?
    Yes. Store leftovers well covered and serve again once the texture has settled.

    Nutrition Facts (per serving)

    NutrientAmount per Serving
    Calories132 kcal
    Fat4.7 g
    Saturated Fat1.6 g
    Carbohydrates24.4 g
    Protein5.1 g
    Sodium112.4 mg
    Cholesterol94.2 mg