Poe is a Tahitian-style fruit pudding, often made with banana and finished with a rich coconut sauce. It is soft, comforting, and naturally tropical, making it a strong Pacific dessert option when you want something simple and home-style rather than heavily frosted or overly elaborate.
If you enjoy this style of Pacific cooking, you may also want to try vakalolo, haupia.
Ingredients
- 4 ripe bananas, mashed
- 1 cup cassava flour or starch
- 1/2 cup sugar
- 1 cup coconut milk
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup coconut cream for serving
Instructions
- Heat the oven to 350 degrees Fahrenheit and grease a baking dish lightly.
- Mix the mashed bananas with the cassava flour, sugar, coconut milk, salt, and vanilla until smooth.
- Pour the mixture into the prepared dish.
- Bake until firm and lightly golden at the edges, about 40 to 50 minutes.
- Cool slightly and spoon coconut cream over the top before serving.
Helpful Tips
- Use very ripe bananas for the best sweetness and aroma.
- The pudding should set but stay soft in the center.
- Serve warm or at room temperature.
FAQ
What fruit can be used for poe?
Banana is common, but other tropical fruits can also be used depending on the version.
Is poe served hot or cold?
It is often served warm or at room temperature with coconut cream.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Serving Size | 1 serving (1/8 dish) |
| Calories | 215 kcal |
| Fat | 8 g |
| Saturated Fat | 7 g |
| Carbohydrates | 35 g |
| Protein | 1 g |
| Sodium | 95 mg |
| Cholesterol | 0 mg |
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