Pawpaw lime fish bake helps the seafood section keep a fresh-fruit-and-fish angle without repeating the salad-style recipes. It fits neatly beside coconut bakes and wrapped fish while still feeling distinct.
If you enjoy this style of Pacific cooking, you may also want to try papaya lime fish, reef fish coconut bake.
Ingredients
- 1 pound firm white fish fillets
- 1 cup green pawpaw, shredded
- 2 tablespoons lime juice
- 1/2 onion, sliced
- Salt to taste
Instructions
- Place the fish in a baking dish.
- Top with pawpaw and onion.
- Drizzle with lime juice and season lightly.
- Bake until the fish is cooked through and tender.
- Serve hot.
Helpful Tips
- Use a firm fish that can handle baking.
- Do not overbake or the fish can dry out.
FAQ
Should green or ripe pawpaw be used?
Green pawpaw works best for structure and freshness.
Can coconut milk be added?
Yes, but this version keeps the flavors lighter and brighter.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 84 kcal |
| Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 0 g |
| Protein | 19.3 g |
| Sodium | 9918.8 mg |
| Cholesterol | 61.2 mg |
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