Kopai are Cook Islands dumplings often made with arrowroot and served with a creamy coconut finish. They give the site another Cook Islands dessert that feels different from fruit salads and raw fish dishes while staying close to traditional island pantry ingredients.
If you enjoy this style of Pacific cooking, you may also want to try rukau, ika mata.
Ingredients
- 2 cups arrowroot flour or starch
- 1 cup water
- 1 cup coconut cream
- 1/4 cup sugar
- 1 pinch salt
Instructions
- Mix the arrowroot with enough water to form a soft dough.
- Shape into small dumplings.
- Poach the dumplings in simmering water until they are cooked through and lightly translucent.
- Warm the coconut cream with sugar and a small pinch of salt.
- Serve the dumplings with the sweet coconut cream.
Helpful Tips
- Keep the dumplings small so they cook evenly.
- Arrowroot dough can feel delicate, so shape gently.
- Serve warm for the most comforting texture.
FAQ
What is kopai?
Kopai is a Cook Islands dumpling dessert often served with sweet coconut cream.
Can kopai be made ahead?
It is best fresh, though the coconut sauce can be prepared ahead.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 74 kcal |
| Fat | 7.7 g |
| Saturated Fat | 5.7 g |
| Carbohydrates | 93.1 g |
| Protein | 23.2 g |
| Sodium | 6556.5 mg |
| Cholesterol | 14.4 mg |
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