Island plantain fritters help the site cover more Pacific snack and tea-time recipes that are built around fruit and starches rather than Western-style pastries. They add a fast fried option alongside buns, donuts, and coconut treats.
If you enjoy this style of Pacific cooking, you may also want to try Samoan panikeke banana, panikeke.
Ingredients
- 2 ripe plantains, mashed
- 1 cup flour
- 1/4 cup sugar
- 1/2 teaspoon baking powder
- 1/2 cup coconut milk
- Oil for frying
Instructions
- Mix the plantain, flour, sugar, baking powder, and coconut milk into a thick batter.
- Heat oil in a pan.
- Drop spoonfuls of batter into the oil.
- Fry until golden on both sides.
- Drain and serve warm.
Helpful Tips
- Use very ripe plantains for the best sweetness.
- Do not overcrowd the pan while frying.
- Serve plain or with a little extra sugar.
FAQ
Are these sweet or savory?
They are usually served as a sweet snack.
Can banana be used instead?
Yes, though plantain gives a firmer fritter.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 278 kcal |
| Fat | 6 g |
| Saturated Fat | 5.9 g |
| Carbohydrates | 94.8 g |
| Protein | 12 g |
| Sodium | 16 mg |
| Cholesterol | 0 mg |
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