Coconut breadfruit bake gives breadfruit another oven-friendly preparation that sits naturally beside mash, chips, and fritters. It helps the site keep building a fuller breadfruit section with both savory sides and snack-style recipes.
If you enjoy this style of Pacific cooking, you may also want to try breadfruit mash, breadfruit chips.
Ingredients
- 1 medium breadfruit, peeled and cubed
- 1 cup coconut milk
- 1 tablespoon butter
- 1/2 teaspoon salt
Instructions
- Boil or steam the breadfruit until just tender.
- Place it in a baking dish.
- Pour over the coconut milk and dot with butter.
- Season lightly with salt.
- Bake until tender and lightly golden on top.
Helpful Tips
- Do not overcook the breadfruit before baking.
- A shallow dish helps the top color more evenly.
- Serve with fish, meat, or greens.
FAQ
Can this be made with canned coconut milk?
Yes, canned coconut milk works well for the bake.
What does baked breadfruit taste like?
It is mild, starchy, and comforting, especially with coconut.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 0 kcal |
| Fat | 8.2 g |
| Saturated Fat | 6.7 g |
| Carbohydrates | 23.6 g |
| Protein | 6.6 g |
| Sodium | 193.9 mg |
| Cholesterol | 5.9 mg |
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