Breadfruit coconut soup expands the breadfruit section beyond fries, mash, pancakes, and baked sides. It gives the archive a softer, spoonable breadfruit dish that still feels grounded in Pacific ingredients and home cooking.
If you enjoy this style of Pacific cooking, you may also want to try breadfruit mash, coconut breadfruit bake.
Ingredients
- 3 cups breadfruit, peeled and cubed
- 1 cup coconut milk
- 3 cups stock or water
- 1/2 onion, chopped
- 1 clove garlic, minced
- Salt to taste
Instructions
- Cook the onion and garlic until softened.
- Add the breadfruit and stock.
- Simmer until the breadfruit is very tender.
- Add the coconut milk and mash lightly or blend part of the soup.
- Season and serve hot.
Helpful Tips
- Partly blending the soup gives it a creamy texture.
- Keep the coconut milk at a gentle simmer.
- Serve with grilled fish or bread.
FAQ
What does breadfruit add to soup?
It gives body, starch, and a mild comforting flavor.
Can this be made thicker?
Yes, blend more of the breadfruit into the broth.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 59 kcal |
| Fat | 9.4 g |
| Saturated Fat | 8.5 g |
| Carbohydrates | 44.6 g |
| Protein | 16.6 g |
| Sodium | 10069.1 mg |
| Cholesterol | 0 mg |
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