Breadfruit coconut pancakes give the archive another breakfast-style breadfruit preparation that feels approachable and family-friendly. They help stretch the breadfruit cluster beyond sides and snacks into morning dishes as well.
If you enjoy this style of Pacific cooking, you may also want to try breadfruit mash, ulu coconut fritters.
Ingredients
- 1 cup mashed breadfruit
- 1 cup flour
- 1 cup coconut milk
- 1 egg
- 1 teaspoon baking powder
- 1 tablespoon sugar
Instructions
- Mix the mashed breadfruit, flour, baking powder, and sugar.
- Whisk in the coconut milk and egg until smooth.
- Cook spoonfuls of batter on a lightly greased hot pan.
- Flip when bubbles form and cook until done.
Helpful Tips
- Keep the batter smooth so the pancakes cook evenly.
- A medium heat works best so the inside cooks through.
- Serve warm.
FAQ
Do breadfruit pancakes taste sweet?
They are mildly sweet, especially if served with syrup or fruit.
Can ripe breadfruit be used?
Softer breadfruit works best once mashed smoothly.
Nutrition Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 166 kcal |
| Fat | 6.3 g |
| Saturated Fat | 4.6 g |
| Carbohydrates | 51.2 g |
| Protein | 10 g |
| Sodium | 33.6 mg |
| Cholesterol | 46.5 mg |
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