Lamb Shanks with Tropical Barbecue sauce

Slow-cooked beef short ribs with flavorful island herbs and tropical seasonings in a creamy coconut sauce.

Lamb Shanks with Tropical Barbecue sauce is a practical home-style recipe with straightforward ingredients and a flavorful finish that works well for family meals.

If you enjoy this kind of recipe, you may also want to try our chicken curry or island style beef curry.

Ingredients:

  • 4 lamb shanks
  • 2 cups pineapple juice
  • 1 cup tomato sauce
  • 1/2 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 2 tbsp minced garlic
  • 2 tbsp minced ginger
  • 2 tsp ground cumin
  • 2 tsp chili powder
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 1/2 cup diced pineapple

Instructions:

  1. In a large mixing bowl, whisk together the pineapple juice, tomato sauce, apple cider vinegar, brown sugar, honey, soy sauce, olive oil, garlic, ginger, cumin, chili powder, black pepper, and salt.
  2. Place the lamb shanks in a large resealable bag and pour the marinade over the lamb. Seal the bag and marinate in the refrigerator for at least 4 hours, or overnight.
  3. Preheat your grill to medium-high heat.
  4. Remove the lamb shanks from the marinade and discard the marinade. Place the lamb shanks on the grill and cook for about 45 minutes to 1 hour, turning occasionally, or until the lamb is tender and cooked through.
  5. During the last 10 minutes of grilling, brush the lamb shanks with the diced pineapple.
  6. Serve the grilled lamb shanks with the tropical barbecue sauce on the side. Enjoy!

Helpful Tips

  • Taste and adjust the seasoning before serving.
  • Use enough cooking time for the main ingredient to reach the right texture.
  • Serve with rice, vegetables, or another simple side to round out the meal.

FAQ

Can I make this ahead?
Yes. Many savory dishes hold up well and can be reheated or served later.

How should I serve it?
Serve it with a simple side that matches the style of the dish.

Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, spice, or acidity to suit your preference.

Nutrition Facts (per serving)

NutrientAmount per Serving
Calories166 kcal
Fat24.6 g
Saturated Fat0.6 g
Carbohydrates66.1 g
Protein33 g
Sodium1670.4 mg
Cholesterol95.4 mg

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